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Top 5@5: Things You Should Never Do Before Bed

Posted at 9:57 AM, Dec 17, 2013
and last updated 2013-12-17 09:57:57-05

A good night’s sleep is really important, especially during the week. But, it can often be hard to fall asleep at a decent hour. Here’s the Top 5 things you should never do before going to bed, according toOprah.com.