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Fit On FOX: Equipment-Free Ab Workout

Posted at 9:19 AM, Jan 17, 2014
and last updated 2014-01-17 09:23:58-05

In this edition of Fit on FOX, Kim Von Kaenel from Snap Fitness shows us five exercises for an equipment-free ab workout. For more information on Snap Fitness, go to www.snapgrandrapids.com.