A Day of Ketogenic Simple Swaps
- Breakfast: Instead of Cereal or Oatmeal try a Vegetable Egg Scramble (30g carb vs 3g carb)
- Lunch: Instead of a Turkey Wrap try Turkey Lettuce Wraps (28g carb vs 2g carb)
- Dinner: Instead of Lasagna try a Zucchini Noodle Roll-up (40g carb vs 4g carb)
- Dessert: Instead of Truffles try Chocolate Avocado Truffles (19g carb vs <1g carb)
