$10 Thursday: Toasted Black Bean And Spinach Wraps

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Toasted Black Bean and Spinach Wraps

Makes 6 servings

  • 10 oz. Earthbound Farm® baby spinach – $2.99
  • 1 cup Meijer reduced sodium black beans, rinsed and drained – $0.88
  • 8 oz. Meijer shredded Mexican blend cheese or Pepper-jack cheese – $2.00
  • 3/4 cup tomatoes, seeded and diced – $0.69
  • 1/4 tsp. salt – on hand
  • 1/4 tsp. McCormick black pepper – on hand
  • 6 large (8-inch) Meijer Multi-grain tortillas – $1.34
  • 1 Tbsp. Meijer olive oil – on hand
  1. Cook spinach in a large skillet until just wilted.
  2. In a medium bowl, combine spinach, beans, tomatoes, salt and pepper.
  3. Evenly divide cheese into the center of each of 6 tortillas, top cheese with bean mixture.  Fold sides, top and bottom of tortillas to close.
  4. Heat oil in a large skillet over medium-high heat.  Add filled tortillas to pan (folded edges down first, to cook and seal tortilla), cook 5-7 minutes or until golden brown, turn and cook and additional 5 minutes.
  5. Serve immediately.  Enjoy garnished with salsa, guacamole or light sour cream.

Nutrition information (per serving): 252 Calories, 8g Fat, 30mg Cholesterol, 260mg Sodium, 26g Carbohydrate, 8g Fiber, 19g Protein.

Serve with:

Dark Chocolate Pudding – $1.53

TOTAL COST – $9.43

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