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Flex with FOX: Circuit training

Posted at 8:15 AM, Apr 05, 2015
and last updated 2015-04-05 08:15:24-04

GRAND RAPIDS, Mich.-- You may not think you have enough time to get in a decent workout.

But, Planet Fitness certified fitness instructor Vaughn Schapka, shows us how circuit training can be an effective, condensed workout.

For locations near you, click here.