GRAND RAPIDS, Mich.-The crew from Snap Fitness joined Fox 17 Friday teaching the best the ways to work out the glutes. Emily, Erin and Nick explained how the glutes are made up of three different muscles, therefore it's important to work the area in three different ways.
Posted at 12:17 PM, Aug 28, 2015
and last updated 2015-08-28 12:17:46-04
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