Fit on Fox-Avoiding shoulder injuries

Posted: 12:11 PM, Oct 02, 2015
Updated: 2015-10-02 12:47:23-04

GRAND RAPIDS, Mich.-The crew from Snap Fitness was on the Fox 17 Midday news showing the right and wrong ways to perform shoulder exercises.  Doing exercises the wrong way can cause problems to the rotator cuff and other parts of the shoulder.