GRAND RAPIDS, Mich - It's a chance to get in a great workout for an even better cause.
Saturday, November 7, you can join in the third annual Long John 5K Run/Walk.
Everything gets underway at 8 a.m. at Christ Church at 2500 Breton Rd. SE in Grand Rapids.
Registration is $15, with proceeds going toward Mel Trotter Ministries.
Pajamas and other fun outfits are encouraged.