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Living healthy for busy moms : One month check-in

Posted at 9:47 AM, Mar 04, 2016
and last updated 2016-03-04 09:47:41-05

FOX 17’s Deanna Falzone is chronicling her return to fitness after having a baby. As little Lucas grows, Mom is learning how to combine the right amounts of sleep, food, and exercise to return to pre-pregnancy fitness. In this segment we check in with her progress after one month.

Helping out is fitness coach Christian Roberts of Allegro Coaching.

Past stories:

http://fox17online.com/2016/02/05/new-moms-trying-to-find-the-time-to-get-fit/

http://fox17online.com/2016/02/12/getting-fit-after-childbirth-healthy-eating-for-busy-moms/

http://fox17online.com/2016/02/19/new-moms-fitting-quick-workouts-into-hectic-schedules/