KALAMAZOO, Mich - We eat food everyday, but if you've ever wondered exactly how it works in your body and fuels it, this event is for you!
It's the Food is Our Fuel Urban Herd and it's a 2,4,6 mile run or walk, followed by an informational session on what foods are best to fuel your body.
Join the group on July 20th at 6:00 PM at Gazelle Sports in Kalamazoo at 214 S. Kalamazoo Mall.
Post-race, enjoy discussions and healthy food tastings from Fitness Spot and The Organic Gypsy.
Registration is $7 and you can sign up here.