GRAND RAPIDS, Mich. -- It's a year round outdoor work-out class, no matter what the weather conditions bring.
November Project GR is a world-wide free fitness movement that started as a way to get two former rowers active during the month of November, which was called the November Project.
They now meet in 45 cities in 8 countries on Wednesday mornings.
If you'd like to get involved they meet every Wednesday at the corner of Lyon & Bostwick at 6am.
Preview of the workout:
