GRAND RAPIDS, Mich. -- Personal training and proper nutrition can be essential to building a better you in the new year.
We spoke with Diane from GoFigure Personal Training and Kathleen from Body Lean Personal Training about their 8 Week Best Body Countdown program.
Countdown details:
- Begins January 22nd, runs for a total of 8 weeks
- $199 for menu plan, success journal, accountability and daily support
- Websites: gofiguregr.com and bodyleen.com
- Email: gritandgrace52@gmail.com