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Dr. Bitner explains the importance of emotional and mental health

Ladies, there might be a little something to you just feeling "off." You don't want to feel this way, but can't quite pinpoint why.

Nationally recognized menopause specialist  Dr. Diana Bitner elaborates more on why women may be feeling this way, and how important it is to keep tabs on your mental and emotional health.

Women can explore their mental health and ask questions to local professionals at an upcoming event on August 15, Mind-Body Connection.

Starting at 5:30 p.m. at the ICCB, located at 2750 East Beltline Avenue Northeast, women can meet with Dr. Bitner and the Midlife Menopause and Sexual Health Team to learn more about the changes they're going through and how to reduce symptoms.

The event will also be streamed live on the Spectrum Health Facebook page.

To set up an appointment with Dr. Bitner or her staff, call (616)267-8520. Their office is located at 3800 Lake Michigan Dr. NW, Suite A., Grand Rapids. Make sure to visit her blog at healthbeat.spectrumhealth.org/blogs.

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