Advanced Health Training offers personalized fitness programs for anyone from 18 to 80+

GRAND RAPIDS, Mich. — Everyone's fitness journey looks different because every person is unique. From our ages, to our body types, to what we enjoy doing - all those factors determine our success in finding a way to be healthy. No matter what you're looking for, having an expert by your side along the way is a huge help. At Advanced Health Training, the team is committed to establishing connections, creating tailored workout programs that address specific needs, ensuring optimal results. The holistic approach considers factors like mental well-being, emotional balance and personal fulfillment. From a beginner who doesn't know where to start, to a gym rat who needs to break through a plateau, to someone with a physical disability or other health considerations, AHT can cater to your needs. Head to advancedhealthtraining.com to learn more about their free consultation.