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Aging is an interesting journey: we may feel no older than 25, but our bodies are typically quick to remind us that those days are far behind us. There are things we can all do to age a little more gracefully and healthfully.
Dr. Patricia Ferguson, Medical Director of Senior Health Services at Blue Cross Blue Shield of Michigan, shares tips on how the combination of doctor visits and maintaining healthy habits are key to a youthful life.
Learn more about Healthy Aging by visiting bcbsm.com/agehealthy.
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