Joining a gym or starting a fitness program can be intimidating and expensive. To ease people into fitness and get them up and moving this summer, the City of Grand Rapids is partnering with area gyms and fitness instructors to offer a variety of free outdoor fitness classes.
The Fox 17 Morning Mix team got to sample one of these classes, VSJ Fitness' Glute Camp, to reap the benefits of being active. Glute Camp takes place on Tuesdays at 6:30 on 555 Monroe.
There are a variety of classes taking place Monday through Friday through Labor Day.
To get a complete schedule of fitness classes, visit grandrapidsmi.gov.
