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Four-time Stanley Cup champion Darren McCarty speaks out about career, alcohol abuse

Former Red Wings winger now sober for five years
Darren McCarty hoists Stanley Cup trophy
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Darren McCarty talks about the highs and lows of his journey

Darren McCarty grew up in Canada, just forty minutes from Detroit and loved hockey from the start.

"Find your passion," McCarty said, "find something you just want more than anything and for me, it was hockey, I wanted to be a hockey player."

McCarty admits he was an average player growing up but simply worked hard and put in the time to get better.

"I was that kid that they said, 'you'll never make it, like come on, what's your reality check?'" McCarty added.

That is until he was 16 years old playing junior hockey when his coach told him he had to find something that he did better than 99-percent of other players. That's when McCarty found his role in the sport.

"He said, 'I know you like to score goals but you're going to have to embrace the physical side of the game,'" McCarty recalls, "So I was like, 'Oh, I don't care, I'll fight my way in, I don't care, I'll fight everybody, I'm going to make it.'"

He would be drafted in the second round of the 1992 NHL Draft by the Detroit Red Wings and quickly became a fan favorite for his physical play and the way he stuck up for his teammates.

Darren McCarty drops the gloves against the Avalanche
Detroit Red Wings winger Darren McCarty (25) and Colorado Avalanche winger Cody McCormick (11) fight during the second period of Game 2 of the Western Conference semifinal hockey playoffs in Detroit, Saturday, April 26, 2008. (AP Photo/Carlos Osorio)

"You can do stuff to me all day long, I'll figure out how I'm going to retaliate or what I'm going to do about it," McCarty explained, "but the moment you go after one of my guys, I will rip your throat out."

As a four-time Stanley Cup champion, McCarty says he was living the life of a rockstar while playing but after retiring in 2009, that quickly caught up to him.

"You win the cup and go into the sunset, life's great and everything else, that's not the way life works," he said.

He became an alcoholic and nearly lost his life because of it.

"When you're everything to everybody else but don't know who you are, that's a very dark, dangerous place. On November 11, 2015, I was literally 70 pounds heavier, my organs were going to explode, that's how bad of shape I was in."

Now, the Red Wings fan favorite is celebrating five years of sobriety and wants to serve as an inspiration to those seeking help.

"If you're not happy with who you are or where you are, you can change, you can get out of it, I just want to be a driving force of proof to that," he said.

Darren McCarty at Red Wings practice in 2008
Detroit Red Wings' Darren McCarty looks on at practice in Detroit Wednesday, April 9, 2008. Sobriety. Family. Hockey. Those are McCarty's first three priorities _ in order _ and they've helped him make a comeback with the Red Wings after drinking, drugs, divorce and bankruptcy led him to hit rock bottom last summer. (AP Photo/Paul Sancya)

McCarty is now an advocate for canabis and says the plant saved his life after his alcohol abuse. He's also a radio host on Friday nights on WJR in Detroit but most importantly he says, he's a people person and wants others to know they aren't alone in their struggles.

"There have been a lot of different versioons of me at places but where I am right now and what I'm doing, I found my mission to help people," McCarty added.

You can learn more by going to Darren's website.