GRAND HAVEN, Mich. – For those with Parkinson’s, sometimes even the simplest of daily activities can become difficult. But for one hour a week, a small but vibrant group is facing it all head on – through dance.
Dancing for Parkinson’s is a national organization, but has only recently made its way to West Michigan. The program offers therapy of the body and mind free of charge for those with the disease. IT a tried and true method that doesn’t seem like treatment, but acts as so much more for those participating.
“We really don’t talk about Parkinson’s disease very much. We’re there to dance,” said Jan White, who founded the Grand Haven chapter. “It’s an hour of the week where I let go of that and it’s just joyful, is the word I keep coming up with."
White, who has Parkinson’s herself, found out about the program while speaking with a friend who participated in a Washington state chapter. Shortly after, White visited her daughter in New York and participated in a class at Dancing for Parkinson’s flagship location in Brooklyn.
“At that time I wasn’t aware of anything in Michigan,” said White. “I thought ‘wow! This was so cool!’”
So after several days of training, White and a handful of other now-certified instructors got funding from the organization to start up in Grand Haven. All of the instruction is done on a volunteer basis.
“The moving to the music seems to calm people. They seem to be able to do things to the music that they can’t do without it,” said participant Elaine Hicks, diagnosed with Parkinson’s six years ago. “When you leave here, you’re more relaxed - you’re upbeat and your symptoms are better because you’re more relaxed.”
Some, like Connie Farell, have other mobility issues and find the class a helpful tool to get more physical activity, and share a sense of camaraderie with others who are in a similar position.
“I think it’s been successful. I’ve enjoyed and seen a difference,” she said. “I just feel good about myself - that I’ve done something and that I’m safe doing it.”
Currently in West Michigan, Dancing for Parkinson’s has locations in Grand Rapids and Grand Haven. The classes allow participants to move at their own pace, only asking them to participate at their own comfort level.
For more information and contact numbers, click here.